Blog

Trauma can affect how your brain regulates emotions and decision-making.

Trauma is an experience that can have profound and lasting effects on an individual's mental, emotional, and physical well-being.

A chronic illness diagnosis wreaks havoc not only on the physical health of a person, but also on their mental health. Research indicates...

The brain’s happy chemicals are exactly what they sound like: chemicals that help us feel happiness. Dopamine, Oxytocin, Serotonin, and...