Culturally seen, fully heard
10 Years
Expertise in culturally attuned therapy
20 Languages
Honouring heritage & voice
7,600+ Individuals
Empowered & supported
Accessible & Equitable
Free 15 mins Consults, Rates at $30
Covered by your insurance
Support, made simple
A clear path to finding the care that’s right for you.
Our Story
A note from our founder
Welcome. I’m Judy, founder and Clinical Director of Your Story Counselling. I created this practice because I believe therapy isn’t one-size-fits-all. Each of us carries a unique story shaped by our culture, identity, relationships, and life experiences, and healing happens when those stories are honoured and understood.
Founded in 2017, Your Story Counselling is an award-winning, multicultural psychotherapy practice serving individuals, couples, and families across York Region and Ontario. We offer inclusive, trauma-informed care in a warm, non-judgmental environment, with multilingual clinicians, sliding-scale options, and both in-person and virtual sessions available.
My own journey navigating mental health challenges shapes the heart of this work. I understand how difficult it can be to trust someone with your inner world. That’s why we lead with compassion, curiosity, and a commitment to meeting each client exactly where they are.
At Your Story Counselling, we are honoured to walk alongside you.
Support that meets you where you are
Learn more about who we are and what we do.
Our Approaches
Evidence-based therapy, thoughtfully integrated
Our clinicians draw from a wide range of evidence-based and integrative therapeutic approaches to support individuals, couples, and families. These include trauma-informed modalities such as EMDR, Brainspotting, Internal Family Systems, Emotion-Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, mindfulness-based and psychodynamic approaches. Rather than applying a single framework, we thoughtfully tailor therapy to your goals, needs, and lived experience.
As featured in
Top-Rated Marriage Counselling in Vaughan for 7 Consecutive Years (ThreeBestRated®)