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Owning your story is the bravest thing you can do

Safe, Supportive, Inclusive Counselling for Individuals Couples Families 

Home: Welcome

We all deserve support when feeling stuck 

Life can be stressful, making it easy to become disconnected from ourselves and those we love. Our goal is to help you find what you need to move forward and create pathways towards your desired journey in life.

When we open ourselves up to our vulnerabilities, we open ourselves up to our full potential. We believe that everyone has the inner strength to overcome challenges and forge ahead in their own preferred way of life, love, and happiness.

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"We are passionate about helping people get to the heart of their issues."

As a BIPOC multicultural practice, we offer services in multiple languages.

Our team includes:

  • Masters-Level Clinicians: All associates hold a master's degree or higher and use their unique personal and professional expertise to serve you best. 

  • Therapist Interns: Masters-level students in training, supervised by the YSC Clinical Supervision team. 

In our mission for equitable mental health care, all clinicians offer sliding scale and low-cost therapy spots. Contact us to learn more. 

We believe therapy should be a collaborative effort. We provide an inviting, nonjudgmental space that celebrates all identities, races, genders, abilities, cultures, and sexual orientations.

What We Offer

We offer a variety of therapeutic techniques and models including but not limited to :

  • Accelerated Experiential Dynamic Psychotherapy (AEDP)

  • Couples and Family Therapy

  • Culturally Adaptive Therapy / Culturally Competent Therapy

  • Dialogic Therapy

  • Family Systems Therapy 

  • Feminist Therapy

  • Gestalt Therapy

  • Integrative Therapy

  • Mindfulness/Meditation Practices

  • Psychoanalysis

  • Sex Therapy

  • Strengths Based Therapy

  • Systemic Therapy

  • Trauma Informed Approaches

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